by Amy Goodrich | Oct 31, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
If you are on a weight loss mission or trying to maintain weight, eating more, not less, may come to you as a surprise. First, let’s step away from the simple, but misleading term weight loss and let’s start to look at what getting healthy is all about…. And I promise...
by Amy Goodrich | Nov 26, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Are you looking for a way to boost your weight loss efforts? These 13 foods may be the thing you’re looking for. Some people are blessed with a very active metabolic system and burn fat almost immediately. Unfortunately, most of us do not possess those strong genes as...