by Amy Goodrich | May 27, 2017 | Nutrition, EatLove.Live Blog
You might not be familiar with these plants but you have been eating nightshades all throughout your life. Nightshades have actually been part of the human diet for eons but many health experts are advising to avoid them altogether. What exactly is the truth about...
by Amy Goodrich | Apr 19, 2014 | Travel, EatLove.Live Blog, Nutrition
Eating healthy while traveling or on the road isn’t always easy. Avoiding unhealthy foods is already a big challenge as it is, but when traveling for work or pleasure you probably eat more and you are more likely to pick less healthy foods. Typical travel or...
