by Amy Goodrich | Jul 16, 2016 | Nutrition, EatLove.Live Blog
For a long time, there have been two popular choices when it comes to choosing your diet. It’s either you eat every kind of food, or you completely avoid meat and fish. Being a vegetarian is what you call the latter. These are people who choose to consume vegetables...
by Amy Goodrich | Jan 8, 2016 | Nutrition, EatLove.Live Blog, Green Living
You’ve thought about it but can’t seem to figure out how to go through with it. In a meat-eating world, it’s safe to say that going vegan or eating a more plant-based diet is a hard thing to do. BUT it is not impossible. Here are some essential tips for vegans,...
by Amy Goodrich | Sep 12, 2015 | Nutrition, EatLove.Live Blog, Green Living
With more people becoming vegetarian or vegan I often get the question if eating no meat is truly the better and healthier option. While meat is rich in protein and vitamin B12, it is also high in cholesterol and unsaturated fats which can lead to many...
