by Guest Poster | Sep 21, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing
You’ve probably heard about the myriad health benefits of essential oils. With seemingly endless information floating around, it may be difficult to separate fact from fiction. But scientific and anecdotal evidence alike support the assertion that lemon...
by Amy Goodrich | Jun 26, 2016 | Body & Mind, EatLove.Live Blog, Holistic Healing
The use of essential oils has been around for centuries. Egyptian pharaohs were anointed with oils when their bodies were prepared for burial, and the Ancient Greeks used to rub oil all over their bodies before they bathed. Essential oils are used in aromatherapy,...
by Amy Goodrich | May 17, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Massage is an excellent way to ease your mind and relax your body. It has the power to revitalize your body and makes daily stress fade away. Especially when essential oils are added to the base oil. When giving your loved ones or yourself a relaxing massage make sure...
by Amy Goodrich | Mar 26, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Getting a massage is one good way to let yourself go for a short while or to surprise your loved ones with. It can relax you while giving you more energy to face challenges. Scientific results show that massages on a regular basis help a person’s overall mental...
by Amy Goodrich | Mar 22, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
In our modern and busy lifestyle, it is important to give our body and mind the opportunity to calm down and relax on a daily basis. Meditation allows us to relax our mind and clear it from the daily stresses. Home aromatherapy can help you in this clearing process,...