by Amy Goodrich | Nov 10, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
If you have been following my blog and downloaded my free green smoothie eBook then you know I’m a green smoothie addict. Lately many of you emailed me with the question if drinking too many green smoothies is bad for your health. Many green smoothie opponents state...
by Amy Goodrich | Aug 7, 2014 | Nutrition, Body & Mind, EatLove.Live Blog, Weight Loss
I often get the question what I eat to stay healthy and maintain my weight. So in today’s post I will reveal what we eat on a typical day to give you all a better idea. The last few years my diet has evolved to what it is today. For my family, it was important to make...
by Amy Goodrich | Apr 23, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
These days a lot of health-conscious people are talking about “Clean Eating”. But what do they exactly mean by it? And should you consider going clean too? Discover the answer to these questions below. What Is Clean Eating? Clean eating is all about...
by Amy Goodrich | Jun 9, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Papaya or paw paw has a rich history and has been used for its medicinal properties. The Maya cultures worshiped the papaya tree and called it “the tree of life.” It is native to tropical regions such as Mexico, Central America, and Southeast Asia but these days...
by Amy Goodrich | Apr 21, 2013 | Weight Loss, EatLove.Live Blog, Nutrition
Being on a diet is one thing but maintaining your ideal weight is even harder. Most people starve themselves on a very strict diet until they’ve reached their ideal weight and fall back to their normal eating habits after quitting the diet. Here are some tips to...
