by Amy Goodrich | Jun 23, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Hi friends! It’s been a while since I’ve made a blog post, I know. But like many of you, my life is quite busy at the moment and I try to do too many things at once… which I am btw really bad at! Attending to my day job, becoming a yoga instructor and better...
by Amy Goodrich | May 22, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
If you are suffering from stress, anxiety, insomnia, depression or feeling irritable and have a headache, herbal teas may provide you the answer to de-stress your life. Nothing more soothing than a cup of herbal tea after a hectic day at work or to de-stress your...
by Amy Goodrich | May 17, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Massage is an excellent way to ease your mind and relax your body. It has the power to revitalize your body and makes daily stress fade away. Especially when essential oils are added to the base oil. When giving your loved ones or yourself a relaxing massage make sure...
by Amy Goodrich | May 5, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Everybody knows the feeling of daily stress. Whether you’re dealing with an angry boss or being in a traffic jam, we all get stressed during the day. Does this mean we’re all stressed out? No, not at all! We humans need that bit of stress to help us feel...
by Amy Goodrich | Mar 15, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
These days we hear the term stress very often, but do we actually know the real meaning of stress? When we hear the term stress we often link it to the feeling that everything seems to be too much and that we can’t cope with the pressure anymore. Stress doesn’t...
