by Amy Goodrich | May 25, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Coconut water offers many health benefits to those who take it on a regular basis. It is a wholesome, nourishing and refreshing drink, which contains naturally occurring sugars, electrolytes, minerals, vitamins, cytokines, amino acids, and enzymes. Living in SE-Asia...
by Amy Goodrich | Apr 9, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
One of the things I love about living in the tropics is the abundance of fresh coconuts. In only a few months’ time, I really got addicted to the water of young coconuts. And the best part, they help lose and maintain weight and taste so much better than plain water....
