by Amy Goodrich | Mar 26, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Getting a massage is one good way to let yourself go for a short while or to surprise your loved ones with. It can relax you while giving you more energy to face challenges. Scientific results show that massages on a regular basis help a person’s overall mental...
by Amy Goodrich | Mar 18, 2013 | Body & Mind, EatLove.Live Blog
A good base oil or carrier oil is essential for massage and skin care. They can be used in their pure form or you can add essential oils to give them an aromatherapeutic value and a great, relaxing scent. Base oils, unlike essential oils, don’t contain a...
by Amy Goodrich | Feb 3, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Why should you make your own massage oil, you might wonder? Well, it’s cheaper than commercial massage oils to start with. And you are also absolutely sure no chemicals or health damaging ingredients go in there. You’ll also be able to adjust the oil to...
