by Amy Goodrich | May 30, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Whenever we hear the word calcium, we always associate it with milk. The linkage between calcium and dairy-based products is one of the nutrition’s universal beliefs and not a lot can be done to change that. However, there are cases where consuming milk is impossible,...
by Amy Goodrich | Feb 7, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
I often get asked about calcium supplements, hence today’s post. As I’ve said before, if you eat a healthy, well-balanced diet supplementation will not be needed. However, calcium is a vital nutrient, and when we are calcium deficient, high-quality calcium supplements...
by Amy Goodrich | Apr 29, 2015 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
Bone health is very important to maintain our quality of life. The problem is, as we get older, our bones become weaker and more prone to damage. While there are many aspects involved in keeping bones (and associated body parts such as joints) healthy, one way to get...
by Amy Goodrich | May 5, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Everybody knows the feeling of daily stress. Whether you’re dealing with an angry boss or being in a traffic jam, we all get stressed during the day. Does this mean we’re all stressed out? No, not at all! We humans need that bit of stress to help us feel...
