by Amy Goodrich | Feb 7, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
I often get asked about calcium supplements, hence today’s post. As I’ve said before, if you eat a healthy, well-balanced diet supplementation will not be needed. However, calcium is a vital nutrient, and when we are calcium deficient, high-quality calcium supplements...
by Amy Goodrich | May 5, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Everybody knows the feeling of daily stress. Whether you’re dealing with an angry boss or being in a traffic jam, we all get stressed during the day. Does this mean we’re all stressed out? No, not at all! We humans need that bit of stress to help us feel...
