by Amy Goodrich | Jul 21, 2016 | Nutrition, EatLove.Live Blog
There are many reasons why a lot of people avoid eating bread. Many of them do it because they think that bread has a lot of unnecessary carbs, while others point out its gluten content and how much they do not need gluten in their diets. We don’t eat bread very often...
by Amy Goodrich | Dec 12, 2015 | Nutrition, EatLove.Live Blog
Many nutrition experts, myself included, do not recommend consumption of various kinds of bread on a daily basis. The reasons are the following: Bread can mess up blood sugar levels – most bread contains amylopectin-A. It is one of the main components of...
