by Amy Goodrich | Aug 17, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Bloating is a common problem for a lot of people. You know this all too well if you’ve ever had to unbutton your trousers or suck your belly in because of that unsightly bump — or food baby like we usually call our bellies when they are bloated. Once, before we...
by Amy Goodrich | Sep 15, 2014 | EatLove.Live Blog, Holistic Healing, Weight Loss
A healthy gut is of vital importance to our overall health and well-being. Proper digestion is key to a healthy weight, radiant skin, high energy levels, and a flat belly. Our modern standard or Western diet, however, is full of processed crap which our body...
by Amy Goodrich | Mar 10, 2014 | Holistic Healing, Body & Mind, EatLove.Live Blog
Many of us struggle with digestive issues after eating a meal, and I was no exception in the past. Living a healthy lifestyle and eating mainly fruit and veggies have changed that. These days we rarely have any digestive complaints, but Saturday was one of those...
