by Amy Goodrich | Jul 16, 2014 | Nutrition, EatLove.Live Blog
Smoothies and juices are all the hype these days and I often get the question which is best. Although juices are great health drinks, smoothies are a far better option as it comes to promoting overall health. I’ll explain why in just a sec, but first, let’s take a...
by Amy Goodrich | Feb 3, 2013 | EatLove.Live Blog, Nutrition
This is a simple little fruit shake recipe that I make a lot. The key ingredients are pineapple, kiwifruit, and orange. But this can be mixed with lots of different fruits to your liking. This smoothie is jam-packed with vitamin C and the pineapple is an excellent...