by Amy Goodrich | Jun 22, 2015 | Nutrition, EatLove.Live Blog
“Eat your vegetables so your body would become stronger.” This is said by parents from all over the world, all the time. In many ways, this has been proven time and again to be true. Of course, you are more than welcome to eat them all, but an argument can be made...
by Amy Goodrich | Feb 15, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
We all know how important it is to eat more vegetables, but unfortunately, we live in a world dominated by dairy, meat, and grains. Only one-quarter of American adults eat 3 or more servings of vegetables a day. Eating your daily fresh, high-quality greens is crucial...