by Amy Goodrich | Jun 26, 2016 | Body & Mind, EatLove.Live Blog, Holistic Healing
The use of essential oils has been around for centuries. Egyptian pharaohs were anointed with oils when their bodies were prepared for burial, and the Ancient Greeks used to rub oil all over their bodies before they bathed. Essential oils are used in aromatherapy,...
by Amy Goodrich | Jun 30, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Hi Friends! What if I told you that I found ‘The All-natural Way’ to reclaim your life and kick start your journey to successfully fight stress, anxiety, insomnia or depression once and for all. And this without becoming addicted to expensive and harmful treatments...
by Amy Goodrich | Jun 23, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Hi friends! It’s been a while since I’ve made a blog post, I know. But like many of you, my life is quite busy at the moment and I try to do too many things at once… which I am btw really bad at! Attending to my day job, becoming a yoga instructor and better...
by Amy Goodrich | May 5, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Everybody knows the feeling of daily stress. Whether you’re dealing with an angry boss or being in a traffic jam, we all get stressed during the day. Does this mean we’re all stressed out? No, not at all! We humans need that bit of stress to help us feel...
by Amy Goodrich | Feb 14, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Next to a healthy body, it is important to keep your mind in balance. Meditation is a safe and easy way to balance your physical, emotional, and mental state. It can bring down blood pressure or relieve insomnia. Moreover, it has a calming effect on the heart and...
