by Amy Goodrich | Feb 11, 2015 | Nutrition, EatLove.Live Blog
If you are also on a mission to avoid dairy in your life, nut milks are an easy and delicious answer to fill the gap. With more people going on a dairy-free mission supermarkets and food health stores are providing a broad range of nut milk alternatives these...
by Amy Goodrich | Feb 5, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Almond milk is quickly gaining popularity as it is a great substitute for dairy milk or soy milk. Many people are steering away from soy milk due to its many health concerns. Soy is actually not a health food and should be avoided like the plague. Click here to learn...