Arugula, Red Beet, and Cherry Tomato Salad with Feta Cheese

A lovely vegetarian summer lunch or dinner salad. The peppery flavor of the arugula combines very well with the feta and parsley yogurt sauce.
Prep Time10 mins
Total Time10 mins
Course: Dinner, Lunch
Servings: 2
Calories: 290kcal

Ingredients

For the dressing

  • 2 tablespoons plain unsweetened yogurt
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon maple syrup/honey
  • 1/2 lime/lemon juice only (1 tablespoon)
  • 1/4 cup fresh parsley chopped

For the salad

  • 1 cup red beet (raw) cubed
  • 3 cups arugula
  • 1.5 cup cherry tomato halved
  • 1 cup feta cheese crumbled
  • 1/4 cup pine nuts toasted
  • black pepper totaste

Instructions

  • In a small bowl, whisk together all dressing ingredients until well combined. Set aside.
  • Combine all salad ingredients, season with pepper and drizzle with dressing.

Notes

  • Time-saving tip: roast a bigger batch of pine nuts. Place in the fridge in an airtight container. Keeps quite long and makes a lovely addition to many dishes.
  • Take along tip: store arugula on top and keep dressing in a separate container to make sure all ingredients stay nice and crisp.
 

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