by Amy Goodrich | Sep 15, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Cravings are something everyone can relate to. Everyone knows that intense and persistent feeling of wanting to eat a particular food. This is the bane of anyone who wants to control their appetite and calorie intake. This is also one of the most challenging events in...
by Guest Post | Sep 14, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
So you’ve decided to get into juicing. You want to lose that stubborn belly fat or you’ve decided it’s finally time to do something about your unhealthy weight. Whatever the reason, juicing could be the answer. That is if you know how to do it properly. There’s a...
by Amy Goodrich | Aug 27, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Over the past few years, sweet potatoes have been branded as healthy — and are even called a superfood — while regular potatoes have been given a bad rep. Read on to find out the truth, and why you need both tubers in your diet. Sweet Potato vs Regular Potato...
by Amy Goodrich | Aug 3, 2016 | Weight Loss, Body & Mind, EatLove.Live Blog
Below you’ll find the best exercises to tone thighs. No special equipment needed. They can be done from the comfort of your own home. 1. Squads Position your feet slightly wider than the width of your shoulders, with your feet pointed out diagonally....
by Amy Goodrich | Jul 25, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Algae has grown in popularity since it was discovered to be a potent source of health and healing powers. There are two species that have been confirmed to provide multiple advantages. Spirulina and chlorella. Just as spirulina, the blue-green algae chlorella is...
by Amy Goodrich | Jun 11, 2016 | Weight Loss, EatLove.Live Blog, Nutrition
Health is largely determined by what and how you eat. So, it is easy to see that your kitchen plays a significant role in your overall health. It has been proven in a number of studies that improving specific aspects of your kitchen and diet will actually improve your...
