by Amy Goodrich | Oct 25, 2016 | Holistic Healing, EatLove.Live Blog, Nutrition
We are turmeric lovers. We use it in many of our dishes, add it to smoothies or make natural, fermented soda with it. These days we are so lucky to find fresh turmeric in nearly every store, market or little street shops on the cheap. So you can imagine how much we...
by Amy Goodrich | Oct 17, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Are you planning to follow a diet plan composed of foods that are in their most natural/organic form? Then the raw food diet is perfect for you. Free of overly processed foods that can harm your health, this way of eating gained a lot of attention lately due to its...
by Guest Post | Oct 10, 2016 | Holistic Healing, EatLove.Live Blog, Nutrition
Our modern lifestyle has brought about a lot of activities and conveniences that have had a huge negative impact on our musculoskeletal system. “Use it or lose it”, never has it been more true in the case of our muscles and bones. The rise in jobs that limit physical...
by Amy Goodrich | Oct 4, 2016 | Holistic Healing, EatLove.Live Blog, Nutrition
Spices are added to dishes to enhance the flavor, as well as provide color and aroma. Spices, which can ward off microbes, are also often rubbed onto fish and meats to prevent spoilage. These cooking staples come in the form of barks, berries, roots, fruits, and...
by Amy Goodrich | Sep 21, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing
As the third most expensive spice in the entire world (the first being saffron and the other being vanilla), cardamom is mainly used in Indian cuisine. You can buy cardamom in powder or as whole seeds coming from 2 different plants that belong to two genera, Elettaria...
by Amy Goodrich | Aug 20, 2016 | Body & Mind, EatLove.Live Blog, Holistic Healing
Rose water is such a versatile product that it has become one of the most sought-after natural beauty products in the world, not just in India. Originally, the usage of rose water was a part of Cleopatra’s skincare regime. If Cleopatra, the most legendary queen of...
