by Amy Goodrich | Feb 19, 2018 | Flexitarian, Meat, Nut-free, Sugar-free, Vegetarian
Leek Mushroom Galette (with Chicken Option) This is one of our vegetarian/meat combo dishes. I prefer the one with the mushrooms, while I made one with chicken for my hubby. 1 big sheet puff pastry ((scroll down to note of making your own) )3 cups leek (chopped)1 cup...
by Amy Goodrich | Feb 19, 2018 | Pescatarian, Flexitarian, Gluten-Free, Nut-free, Salads, Sugar-free, Vegetarian
Spiralized Veggies with Tuna and Yogurt Dressing This Spiralized Veggies with Tuna and Yogurt Dressings salad only takes 15-minutes to make! A light, low-carb, and low-calorie pasta dish the whole family will love. For the salad1 large zucchini (spiralized)1/2 cup...
by Amy Goodrich | Feb 16, 2018 | Gluten-Free, Flexitarian, Nut-free, Pescatarian, Sugar-free
Breaded Fish with Oven-Roasted Veggies and Herb-infused Yogurt Pickle Sauce A healthy twist on the classic fish and chips. This recipe will make your Friday nights so much better! For the oven-roasted veggies1 small parsnip (chopped in big pieces)1 cup zucchini...
by Amy Goodrich | Feb 16, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Grilled Red Snapper Filet with Cherry Tomato and Avocado Salsa and Minty Watercress Sauce A beautiful, healthy, and vibrant dish packed with good for you fish-oils and plant nutrients. Just love the minty watercress sauce. Ingredients10-12 ounce red snapper filet (or...
by Amy Goodrich | Feb 15, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Nut-free, Sandwiches & Wraps, Sugar-free
Chicken Avocado Wraps These Chicken and Avocado Wraps with lettuce, veggies, and avocado make a perfect quick and delicious lunch or dinner. 1/2 cup carrot (julienned)2 cups salad greens of your choice (shredded)1 avocado (cubed)1 cup cucumber (cubed)1 cup tomato...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Flexitarian, Meat, Nut-free, Sugar-free
Chicken Kale Pasta with Pumpkin Sauce Chicken Kale Pasta with Pumpkin Sauce is an easy, hearty weeknight dinner packed with vitamin-rich kale and pumpkin. Just love the pumpkin sauce. 3-4 cup butternut/pumpkin (chopped (or use canned pumpkin puree to speed up the...
