by Amy Goodrich | Feb 14, 2018 | Dairy-free, Flexitarian, Meat, Nut-free, Sugar-free
Chicken Kale Pasta with Pumpkin Sauce Chicken Kale Pasta with Pumpkin Sauce is an easy, hearty weeknight dinner packed with vitamin-rich kale and pumpkin. Just love the pumpkin sauce. 3-4 cup butternut/pumpkin (chopped (or use canned pumpkin puree to speed up the...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Asian Chicken or Chickpea Salad Though I am a vegan 99 percent of my time I still make meat or fish dishes for my hubby 2 to 3 times a week. This combo dish caters both our dietary needs! You can either choose to add cooked chicken pieces or chickpeas. It is up to you...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
Marinaded Chicken With Pineapple Avocado Salsa This Marinated Chicken with Pineapple Avocado Salsa is fresh, tasty, simple, and healthy! 10.5 ounce skinless boneless chicken breast1 cup tomato (diced)1/3 cup red onion (diced)1.5 cup pineapple (diced)1 avocado...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
Chicken Pumpkin Curry with Coconut Rice A flavorful, creamy dinner the whole family will love. Though I am usually not a rice lover, this coconut rice with green peas was just yum. For the curry paste1/2 cup onion (chopped)2 cloves garlic (chopped)1 tablespoon fresh...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
Roasted Veggies and Meatballs in Tomato Sauce A healthy twist on the Belgian classic meatballs in tomato sauce. Make sure to opt for organic grass-fed beef to avoid hormones, antibiotics and other nasty chemicals they use in the meat production. For the sauce &...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Flexitarian, Meat, Nut-free, Sugar-free
Mango Coconut Chicken Burger Though I do not eat meat any longer, this was always a family favorite. It’s a great recipe for BBQ or grilling parties! 12 ounce skinless boneless chicken breast (minced)1/2 cup bell pepper (capsicum, any color) (chopped)1/4 cup...
