by Amy Goodrich | Dec 17, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
There’s nothing quite as warming and comforting on a cold winter’s day as a cup of herbal tea. Although I still need my cup of coffee in the morning, herbal teas have become a big part of our daily life for their many health benefits. And they’re so delicious and...
by Amy Goodrich | Dec 15, 2013 | Body & Mind, EatLove.Live Blog, Green Living, Holistic Healing
Dry, chapped, itchy, cold-battered winter hands, a common problem we all have to face during winter. Therefore today’s post is all about making your own chemical-free, cruelty-free, and organic hand salve recipe to protect and heal your hands and give them a smooth...
by Amy Goodrich | Dec 13, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Today’s post is for all sweet tooths, including me. Although we all know that sugar is bad for our health and teeth, from time to time we can’t resist its sweet and delicious flavor. With obesity levels rising at an alarming level, the food industry came up with all...
by Amy Goodrich | Dec 11, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Chia seeds were a staple in ancient Maya and Aztec diets to improve stamina and boost energy levels. We may remember it from the chia pet gift item that sprouted grass-like fur. Nowadays, chia is becoming better known as a healthy ingredient in our kitchens. Due to...
by Amy Goodrich | Dec 9, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Today we tackle a problem that affects over 60 million people, or 20% of Americans. Irritable bowel syndrome (IBS) or spastic colon receives very little discussion and often your doctor will tell you it’s all in your head. Nothing more frustrating if you ask me and...
by Amy Goodrich | Dec 6, 2013 | Body & Mind, EatLove.Live Blog, Green Living
Sweat, bad odor, and sticky armpits, a common problem we all have to face.Have you ever looked more closely at the ingredients list on your deodorant? If not you would be surprised how many chemicals you’re applying onto your skin. Aluminum is found in most deodorants...
