by Amy Goodrich | Feb 15, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
We all know how important it is to eat more vegetables, but unfortunately, we live in a world dominated by dairy, meat, and grains. Only one-quarter of American adults eat 3 or more servings of vegetables a day. Eating your daily fresh, high-quality greens is crucial...
by Amy Goodrich | Feb 12, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Today’s post is all about why an alkaline diet is that important to keep your body healthy and fend off life-threatening diseases and overweight. What Is The Acid-Base Balance (ABB)? The ABB is of vital importance and necessary for overall health....
by Amy Goodrich | Feb 5, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Almond milk is quickly gaining popularity as it is a great substitute for dairy milk or soy milk. Many people are steering away from soy milk due to its many health concerns. Soy is actually not a health food and should be avoided like the plague. Click here to learn...
by Amy Goodrich | Feb 3, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
If you’re new to the blog you may have missed the story that we, my hubby and 2 cats, are moving to Asia to live closer to nature and volunteer in wildlife projects and teaching of kids. These days a lot of our tasks and thoughts are on this adventure and to get used...
by Amy Goodrich | Feb 1, 2014 | Holistic Healing, EatLove.Live Blog
Hi friends, I hope you’re all surviving the winter without being sick. But if you get sick, I discovered something new to share with you. A few weeks ago I had a cough and sore throat and came up with the idea to make my own cough drops using my granny’s...
by Amy Goodrich | Jan 30, 2014 | Holistic Healing, Body & Mind, EatLove.Live Blog
Cracked heels are a common problem affecting men and women all over the world. Especially during the winter months or when you live in a dry climate, your feet are at a higher risk. Although for most of us cracked heels are nothing more than an inconvenience that...
