by Amy Goodrich | Feb 24, 2018 | EatLove.Live Blog, Holistic Healing, Nutrition
Yes, they look kinda scary at first sight, some even think they are alien, but once you welcome these funky little living things into your home you will love them forever. Yes, I am talking about kombucha scobies. Never heard of Kombucha before? No worries allow me to...
by Amy Goodrich | Feb 21, 2018 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
Keeping your gut healthy is the secret to long-term health. It’s one of the rules when it comes to living a healthy lifestyle. And to stay healthy, you must keep your gut safe from its number one enemy: inflammation. It’s the right time to discover the...
by Amy Goodrich | Feb 6, 2018 | Green Living, EatLove.Live Blog, Nutrition
Over the years, more and more people are deciding to grow chia in their own homes. Not only is chia beautiful when it blooms, but it also has high nutritional value. It’s definitely one of the seeds I use in my kitchen regularly. From adding them to my morning...
by Amy Goodrich | Jan 30, 2018 | EatLove.Live Blog, Nutrition, Weight Loss
Though breakfast isn’t the most important meal of the day, all food we put in our mouth is important, breakfast is the first meal you eat as you break your overnight fast. According to numerous studies, people who take their breakfast tend to be more attentive...
by Amy Goodrich | Jan 22, 2018 | EatLove.Live Blog, Nutrition
Becoming a vegan is not as easy as it sounds because it is not just a lifestyle change. Whenever you change your lifestyle, the people around you are also affected. Thus, they may not take kindly to you switching to a vegan diet, and you may also have trouble having...
by Amy Goodrich | Jan 9, 2018 | Nutrition, EatLove.Live Blog, Weight Loss
Carefully planning your meals is a great way to ensure that you don’t put too much dent on your budget while putting the right items on the table. To secure a better position, money- and health-wise, do things in the kitchen and in the grocery differently. Make...