by Amy Goodrich | Jul 6, 2015 | Nutrition, EatLove.Live Blog, Green Living, Weight Loss
If you haven’t tried sprouts yet, then it’s about time that you enjoy the nutritional benefits of sprouts. They’re one of the best food ingredients, but not many people are aware… and they are delicious as well! Here are five of the biggest reasons to start adding...
by Amy Goodrich | Jul 2, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
Make your kid’s lemonade stall stand out with this delicious red colored hydrating watermelon pineapple lemonade.It’s super easy to make. During summer, most watermelons are sweet enough, so the recipe doesn’t need any sugar, but I’ll show you how to make a simple raw...
by Amy Goodrich | Jun 25, 2015 | Body & Mind, EatLove.Live Blog, Holistic Healing
Osteoarthritis is one of the most common ailments associated with aging. Defined as the erosion of joint cartilage due to wear and tear, it is one of the leading causes of pain and immobility among the elderly or those who lack the vital nutrients to keep their joints...
by Amy Goodrich | Jun 22, 2015 | Nutrition, EatLove.Live Blog
“Eat your vegetables so your body would become stronger.” This is said by parents from all over the world, all the time. In many ways, this has been proven time and again to be true. Of course, you are more than welcome to eat them all, but an argument can be made...
by Amy Goodrich | Jun 11, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
As a healthy eater, you just cannot be too picky when it comes to buying food so you tend to spend a lot of time thinking what to buy in the local market. So here are a few tips on how to buy produce like a pro and still get the best of what nature has to offer....
by Amy Goodrich | May 29, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing
Blueberries are most often associated with cheesecakes or muffins. Aside from making that cheesecake or muffin extra yummy, blueberries can indeed be named a superfood. This means that blueberries health benefits are practically limitless as they are full of nutrients...
