by Guest Post | Jan 12, 2017 | Nutrition, Body & Mind, EatLove.Live Blog
Let’s face it; it’s a toss-and-turn kind of world we live in. Life is hectic these days, and everyone’s stress level seems high and constant. As much as we try to leave work at the office or unwind at the end of the day, something always seems to send our minds racing...
by Amy Goodrich | Jan 4, 2017 | Nutrition, EatLove.Live Blog, Weight Loss
One of the best ways to develop a healthy eating motivation is to start by changing the way you think. You have to develop a positive outlook, allowing you to believe that you can achieve your goal to make better eating choices. One way to do this is to create...
by Amy Goodrich | Dec 28, 2016 | Green Living, EatLove.Live Blog
Your own house, which you sometimes consider as a safe haven, could be the one, which exposes you to various forms of illness. This happens when pesticides, toxins, molds, gasses and other harmful substances thrive in your home. Exposing yourself to them can trigger...
by Amy Goodrich | Dec 22, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing
Phytoestrogens are often called dietary estrogens because they’re not created by the human body. They can only be ingested or consumed. The molecular similarities of plant-derived estrogen and human estrogen allow them to mimic each other mildly, and sometimes they...
by Amy Goodrich | Dec 19, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Dietary fiber is an integral part of the human diet. It serves multiple functions, helping in keeping your gut clean while preventing the development of ailments, such as diabetes. Fiber is found in different forms, but understand that not all of them are equal. This...
by Guest Post | Dec 13, 2016 | Body & Mind, EatLove.Live Blog, Holistic Healing
Arthritis, sunburn, and sore muscles — at first sight, these conditions might seem very different. At bottom though, they are all examples of your body experiencing inflammation. Inflammation is normally a useful mechanism that your body uses to defend and repair...
