by Guest Post | Mar 24, 2017 | Nutrition, EatLove.Live Blog
To keep our metabolism running and stay healthy, we need to consume plenty of protein on a daily basis. In fact, every cell in your body uses protein which is why this nutrient is essential to our overall health and wellbeing. Protein helps build muscles, boosts...
by Amy Goodrich | Mar 19, 2017 | Body & Mind, EatLove.Live Blog, Green Living, Holistic Healing, Nutrition, Weight Loss
Last weekend I had a fantastic time visiting one of the organic Moringa farms and a production site in Preah Vihear and Siem Reap Province. Since Cambodia is a developing country with a lot of poverty, it is still a place untouched by big agricultural corporations...
by Amy Goodrich | Mar 14, 2017 | Nutrition, EatLove.Live Blog, Weight Loss
We all grew up thinking fats are the primary cause of heart disease. Eat less fat, they said. However, a set of newly released historical documents has revealed otherwise. Scientists in the past were allegedly paid to blame fats for heart disease and leave sugar...
by Guest Post | Mar 14, 2017 | Nutrition, EatLove.Live Blog, Weight Loss
Lack of physical exercise, poor eating habits, and interrupted sleep may take a heavy toll on your body. If you often find yourself stressed out, it’s time to make a change in your daily routine. Having a routine itself improves your mental and physical health....
by Guest Post | Mar 14, 2017 | Weight Loss, Body & Mind, EatLove.Live Blog
When we see those supermodels strut down the runway, we are often green with envy. We all want to have the perfect slim body that they have. Having perfect slim body is not easy though unless you are blessed to be born with genes where you don’t have to do anything...
by Amy Goodrich | Mar 10, 2017 | Nutrition, EatLove.Live Blog
Choosing to become a vegetarian or vegan can be life-changing. It is a lifestyle that does wonders to your overall health. Plus you get to live a life that is kind to Mother Nature. However, most people fail to maintain this diet due to the lack of knowledge about...
