by Amy Goodrich | Feb 19, 2018 | Dairy-free, Gluten-Free, Nut-free, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Morning Bliss Green Smoothie A good morning makes a good day and what a better way than to start your day with a sweet, energizing, and delicious green drink. 2 cups spinach (packed)1.5 cups water2 cups mango (chunked )2 orange (peeled)1/4 cup rolled oats...
by Amy Goodrich | Feb 19, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Red Beet Buckwheat Salad with Orange Dressing A lovely antioxidant-rich lunch or dinner salad. Perfect make-ahead salad to take to work. Though I love the earthy flavor of raw beet if you are not a fan, use cooked red beet instead! For the salad1/2 cup uncooked...
by Amy Goodrich | Feb 19, 2018 | Baked Goods, Bread & Pastry, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Homemade Soft Shell Tacos (or Corn Tortilla) Though it takes a little longer to make homemade soft shell tacos, I absolutely love it and it is always worth the extra time as you can flavor them with your favorite herbs and spices. 1.5 cups Masa Harina cornmeal3 tbsp...
by Amy Goodrich | Feb 19, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Soups, Sugar-free, Vegan, Vegetarian
Creamy Kale Cauliflower Soup Keeping it simple with this one. Cooked cauliflower and kale whirled in a blender becomes a virtuous, yet easy soup that is ready in 30 minutes. 3 cups cauliflower (florets )3 cups kale (packed, shredded)1/2 cup onion2 cloves garlic...
by Amy Goodrich | Feb 19, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Fried Rice With Veggies And Orange Sauce This is an ideal recipe to clear out the fridge. So feel free to make some more and add whatever you have left. You could even fry an egg to go on top if you are not vegan of course. Ohh btw, if you have pineapple left, add...
by Amy Goodrich | Feb 16, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Coconut Chickpea Vegetable Curry Do not let the simplicity of this dish fool you. It is a very filling 100% plant-based dish that can rightfully be called a tasty main. 2 cups tomato (chopped)1 cup bell pepper (capsicum, any color) (chopped)2 cups cauliflower (cut...
