by Amy Goodrich | Apr 7, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Massage is an excellent way to relax the body and ease the mind from the daily stress of life. Are you looking for a deep muscle relaxation that melts away tension, stress, and anxiety? Look no further and be surprised what hot stone massage therapy can do for you....
by Amy Goodrich | Mar 30, 2013 | Body & Mind, EatLove.Live Blog
Our hands have a lot to endure during the day. Extreme cold or warm weather are giving us dry and damaged hands. Are you also willing to treat your hands to give them that soft touch back? Well, why not try to make a homemade hand cream recipe yourself instead of...
by Amy Goodrich | Mar 26, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Getting a massage is one good way to let yourself go for a short while or to surprise your loved ones with. It can relax you while giving you more energy to face challenges. Scientific results show that massages on a regular basis help a person’s overall mental...
by Amy Goodrich | Mar 22, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
In our modern and busy lifestyle, it is important to give our body and mind the opportunity to calm down and relax on a daily basis. Meditation allows us to relax our mind and clear it from the daily stresses. Home aromatherapy can help you in this clearing process,...
by Amy Goodrich | Mar 18, 2013 | Body & Mind, EatLove.Live Blog
A good base oil or carrier oil is essential for massage and skin care. They can be used in their pure form or you can add essential oils to give them an aromatherapeutic value and a great, relaxing scent. Base oils, unlike essential oils, don’t contain a...
by Amy Goodrich | Mar 15, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
These days we hear the term stress very often, but do we actually know the real meaning of stress? When we hear the term stress we often link it to the feeling that everything seems to be too much and that we can’t cope with the pressure anymore. Stress doesn’t...
