by Amy Goodrich | Mar 4, 2015 | Body & Mind, EatLove.Live Blog, Holistic Healing
Tongue color, moisture, and texture all tell a tale of what’s currently going on inside your body. It can tell you something about allergies, deficiencies, digestive issues, cholesterol, poor circulation, and much more. So stick out your tongue in front of the mirror...
by Amy Goodrich | Feb 16, 2015 | Body & Mind, EatLove.Live Blog, Holistic Healing
If your back is hurting then this simple trick may be just the thing you need to find instant relief. Reflexology is an age-old therapy of applying pressure on reflex points found on the sole of your feet. These specific points are linked to the various parts and...
by Amy Goodrich | Feb 9, 2015 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
I get a lot of questions about food combining and I haven’t covered this topic in the past. And it is simply because the food combining theory biologically and scientifically doesn’t make any sense. Although we have touched the food combining theory during my...
by Amy Goodrich | Jan 29, 2015 | Body & Mind, EatLove.Live Blog, Green Living
Tea is the second most-consumed beverage in the world after water. If you are one of these huge tea drinkers, just like us, you produce a heap of used tea bags, and you’re probably throwing them in the bin after you had your delicious cup of tea. But tea bags aren’t...
by Amy Goodrich | Jan 24, 2015 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Vitamin D is super important for our overall health. It regulates calcium and phosphorous absorption, boosts the immune system, and is important to build strong muscles, teeth, and bones. Some studies suggest that vitamin D plays a significant role in reducing the...
by Amy Goodrich | Jan 14, 2015 | Nutrition, Body & Mind, EatLove.Live Blog
When you’re pregnant it is important to eat healthily and more carefully because what you put in your mouth is the main source of nutrients for your growing baby. Protein, calcium, folic acid, and iron are very important nutrients for optimum growth and prevention of...
