Smoothies are very popular these days. They are easy to make and packed with the daily vitamins and minerals your body needs. All you need is a blender and some fresh and healthy ingredients. Are you feeling hungry and looking for a healthy snack? Or are you looking for a healthy alternative to start your day with? Look no further, here are some very delicious smoothie recipes you could give a try.
#1 Refreshing Sunrise Smoothie
Ingredients
- 1 blood orange, peeled and seeds removed
- ½ mango
- 2 passion fruits, pulp
- ½ cup unsweetened plain yogurt or coconut yogurt for vegans
- 1 teaspoon maple syrup or honey (optional)
- 2 to 3 drops vanilla essence
- 4 ice cubes
Preparation
Blend all ingredients until you’ve got a smooth mixture and serve in a cooled glass with a slice of blood orange on the side.
FYI: CLICK HERE to learn how to make your own cultured coconut yogurt at home.
#2 Mango Muesli Smoothie for Breakfast
Ingredients
- ½ cup cooled almond milk
- ½ cup yogurt
- ½ mango
- ¼ banana
- 1-2 tablespoon roasted muesli
- 3 ice cubes
FYI: CLICK HERE to learn how to make your own nut milk at home! It’s super easy!
Preparation
Mix all ingredients until you’ve got a smooth mixture. Pour the mixture into a cold glass and finish with some extra muesli on top of it.
#3 Tropical Fruit Smoothie
Ingredients
- 1 cup cooled almond or coconut milk
- ½ cup unsweetened plain yogurt or coconut yogurt for vegans
- ½ banana
- 1 strawberry
- 4 oz pineapple
- 1 teaspoon honey
- 2 ice cubes
Preparation
Blend all ingredients until you’ve got a smooth mixture, leave out the coconut milk and the strawberry. Serve with a strawberry on the side of the glass.
Don’t forget to download my FREE green smoothie eBook below!
#4 Tropical Tormenta Smoothie
Ingredients
- 1 cup cooled almond or coconut milk
- 1 kiwifruit, peeled and cut into 4 parts
- 3 strawberries
- 4 oz watermelon, seeds removed
- ½ cup unsweetened plain yogurt or coconut yogurt for vegans
- 1 teaspoon honey
- 2 ice cubes
Preparation
Just blend all ingredients and serve in a cooled glass. You can serve with a small piece of watermelon or strawberry on the side of your glass
#5 Papaya Crumble Smoothie
Ingredients
- 1 cup cooled almond or coconut milk
- ½ papaya
- ½ banana
- ½ cup unsweetened plain yogurt or coconut yogurt for vegans
- 50 grams roasted muesli
- 2 drops vanilla essence
- 3 ice cubes
- Cinnamon or nutmeg
- Caramel topping (optional)
Preparation
Blend all ingredients until a smooth mixture and poor in a cooled glass. Serve with some extra muesli and a bit of cinnamon on top of it.
Enjoy those as a healthy and refreshing snack or try some instead of waffles and jam or eggs and bacon as breakfast. Creating a healthier lifestyle starts with breakfast!
If you are taking blending and making green smoothies serious but can’t afford an expensive Vitamix or Blendtec… I actually found a much better solution which is only half the price and AS GOOD. CLICK HERE for more info.
Thanks for reading. I hope this information was helpful. Until next time!
Amy Goodrich
Crazy cat lady, life and food lover, certified biologist, and holistic health coach.
