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kale strawberry smoothie
Print Recipe

Beet, Carrot, Kale, and Strawberry Morning Love ღ ღ ღ

Beautiful antioxidant-rich morning drink to start the day fully energized. A morning meal like this gives you a head start on getting 5 to 10 servings of fruits and vegetables you need each day.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks, Snacks
Servings: 2 (for breakfast)
Calories: 288kcal

Ingredients

  • 2 cups baby kale
  • 2 cups water
  • 1 medium carrot peeled and chopped
  • 1 small red beet (raw) peeled and chopped
  • 1 cup strawberries fresh or frozen
  • 1 medium banana
  • 2 tbsp extra virgin coconut oil (optional)
  • 1/4 cup fresh mint leaves or to taste
  • 1/2-inch fresh grated ginger or to taste

Instructions

  • Place baby kale, water, carrot, and beet into a blender. Blend until smooth. Add all other ingredients and blend again. If you have a high -speed blender you can throw everything in at once. If the smoothie is too thick for you at more water.
  • Optional: top with superfoods like chia seeds, hemp hearts, or goji berries if you like.

Notes

  • TIP: Use one or more frozen fruit(s) to chill the smoothie. Or use ice cubes instead.

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