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Smashed Avocado on Toast

Though the feta cheese adds some more flavor, smashed avocado on toast is also delicious without the cheese to keep it vegan. Up to you ;)
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Lunch
Servings: 2
Calories: 351kcal

Ingredients

  • 2-4 slices bread of your choice (GF if needed) I used rye
  • 1 avocado mashed
  • 1/4 cup red onion chopped
  • 1/2 lime juice only
  • 2 tsps fresh mint chopped
  • 1/3 cup feta cheese (optional) or goat cheese
  • extra-virgin olive oil
  • 1/2 tsp paprika powder
  • sea salt to taste
  • black pepper to taste

Instructions

  • Optional: toast the bread.
  • While it’s in the toaster, halve, pit and peel the avocado. Scoop out the flesh with a spoon and pop it in a bowl.
  • Mash the avocado with a fork and mix in the lime juice and mint. Crumble the cheese and fold it into the avocado mixture, leaving some bits chunky.
  • Spread the avocado mixture onto your toast and top with salt, pepper,paprika powder, and a drizzle of olive oil.

Notes

  • Add tomato slices and sprouts of your choice to add extra flavor.
  • CLICK HERE to learn why sprouts are so good for you + a fun DIY sprouting project for you to try.