Raw Alfredo Zucchini Noodles
Delicious, healthy twist on the classic alfredo fettuccine. The perfect “cheesy” lunch salad.
Prep Time15 mins
Total Time15 mins
Servings: 2
Calories: 438kcal
For the zucchini pasta
- 2 zucchini spiralized
- 1/3 cup spring onion chopped
- 1/4 cup pine nuts raw or toasted
For the Alfredo sauce
- 3/4 cup raw unsalted cashew nuts soaked for at least 1 hour
- 2 clove garlic minced
- 3-4 tbsp nutritional yeast or parmesan cheese
- 1/2 cup unsweetened coconut milk
- 1/2 cup fresh basil leaves
- 1/3 cup fresh chives/parsley or to taste
- 1/2 lime/lemon juice only (use less if using lemon)
- black pepper to taste
- sea salt to taste
Soak cashew nuts for at least 1 hour in water. The longer you soak them the creamier the cashew cheese. Best is overnight.
Spiralize the zucchini with a spiralizer, hand spiralizer or julienne peeler.
Optional: toast pine nuts until golden in a dry pan.
Add all alfredo sauce ingredients to a blender or food processor. Process/Blend until smooth creamy, “cheesy” paste. Add a little bit more coconut milk or water if needed.
Combine spiralized zucchini with Alfredo sauce. Top with spring onions and pine nuts.
CLICK HERE for more info on how to spiralize veggies. Even if you don't have a spiralizer they are fantastic ways to help you create zucchini noodles, aka zoodles.