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Fish and Veggies with White Wine

A classic and easy fish comfort dish. If you are a fish lover then you should try the white wine sauce. Pairs very well with the fish and veggies.
Prep Time10 mins
Cook Time35 mins
Total Time1 hr
Course: Dinner
Servings: 2
Calories: 531kcal

Ingredients

  • 1 cup celery cut into small pieces
  • 2 cups leek cut into small pieces
  • 1 cup carrot cut into small pieces
  • 1 cup onion sliced
  • 1.5 cup white wine or vegetable stock
  • 2 big potato chopped
  • 1/2 lime/lemon juice only (use less if using lemon)
  • 1/2 lime/lemon sliced
  • 1/2 tsp dried dill
  • ground nutmeg to taste
  • sea salt to taste
  • black pepper to taste
  • 12 oz white fish filet of your choice

Instructions

  • In a pot or large skillet, heat cooking oil over medium-high heat. Saute onion for 3-5 minutes or until softened. Stir regularly.
  • Stir in the leek and garlic. Cook until leeks starts to soften, about 3-5 minutes. Add a little bit of ghee/butter or cooking oil if needed. Stir regularly.
  • Meanwhile, bring a pot with potatoes and lightly salted water to a boil. Cook potatoes until tender.
  • Preheat oven to 350F or 180C.
  • When leeks are softened, add celery and carrots and cook for 3 minutes more. Stir regularly
  • Increase heat to high and add white wine or vegetable stock. Stir well and reduce heat. Simmer for 3-5 minutes. Season with dill, sea salt, and black pepper to taste.
  • Transfer veggie mix, juice included, to an oven-safe dish. Push veggies to the side and place fish in the middle. Season fish with black pepper, a little salt and top with a few lemon/lime slices
  • Cook in the oven for 15 minutes or until fish is cooked through.
  • Mash potatoes, season with ground nutmeg, salt, and black pepper to taste. Optional: add a little water, an egg, or milk to improve consistency.