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Tropical Green Smoothie

Prep Time5 mins
Total Time5 mins
Course: Breakfast, Snacks
Servings: 2
Calories: 244kcal

Ingredients

  • 2 cups kale packed
  • 2 cups water or unsweetened coconut water/almond milk
  • 2 cups pineapple chunked
  • 1 kiwifruit
  • 1 banana chunked
  • 1 tablespoon extra virgin coconut oil
  • 1 teaspoon fresh grated ginger or to taste (optional)

Instructions

  • Blend kale and water until smooth. Add remaining ingredients and blend again. If the smoothie is too thick for you, add more liquid base. If you have a high-speed blender you can throw in everything at once.
  • Optional: top with raw cacao nibs, chia seeds, or goji berries.

Notes

CLICK HERE to learn how to make your own nut milk at home. It is super easy. You’ll see.