tropical carrot smoothie
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Tropical Carrot Smoothie

Bring the tropics to your home with this delicious, sweet, tropical carrot smoothie.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Servings: 2
Calories: 271kcal


  • 2 cups water
  • 1 cup carrot chopped
  • 1 cup broccoli florets
  • 1 cup pineapple chunks
  • 2 cups mango chunks
  • 1 banana chunks
  • fresh grated ginger to taste
  • 2 tbsp dried goji berries (optional)


  • Add all ingredients to a blender and blend until smooth. If the smoothie is too thick for you, add more liquid base.
  • Add superfoods/toppings - such as goji berries, hemp hearts, or raw cacao nibs - if you like.



Calories: 271kcal | Carbohydrates: 68g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 82mg | Potassium: 843mg | Fiber: 9g | Sugar: 47g