Avocado Toast with Feta
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Italian-Style Avocado Toast with Feta

Forget about the conventional smashed avo on toast and reinvent this classic with our Italian-Style Avocado Toast with Feta!
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Lunch
Servings: 2
Calories: 387kcal


For the sandwich

  • 1 avocado
  • 1/2 lime/lemon juice only, or to taste (use less if using lemon, 1 tbsp= ½ lime)
  • sea salt to taste
  • black pepper to taste
  • 1/4 cup fresh basil leaves roughly chopped
  • 4 slices bread of your choice toasted
  • 2 oz feta cheese crumbled
  • 3/4 cup cherry tomatoes halved

For the balsamic glaze

  • 2 tbsp balsamic vinegar
  • 1 tbsp honey


  • Combine avocado, lime juice, basil, sea salt, and black pepper in a small bowl. With a fork, mash the ingredients together, keeping the texture slightly chunky.
  • In a small bowl, mix balsamic vinegar and honey until well combined.
  • Toast bread slices (optional).
  • Spread the mashed avocado evenly onto (toasted) bread slices. Top with crumbled feta and tomatoes. Season with additional salt and pepper, if desired. Drizzle with balsamic glaze and serve.



Calories: 387kcal | Carbohydrates: 63g | Protein: 17g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 17mg | Sodium: 818mg | Potassium: 647mg | Fiber: 14g | Sugar: 19g