by Guest Post | Mar 1, 2018 | Nutrition, EatLove.Live Blog, Holistic Healing
Vitamins are essential nutrients that are required by your body to carry out numerous functions effectively. They cannot be synthesized in your body alone and they need to be consumed daily from various food sources and the environment. Vitamin E is a fat-soluble...
by Amy Goodrich | Jan 24, 2015 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Vitamin D is super important for our overall health. It regulates calcium and phosphorous absorption, boosts the immune system, and is important to build strong muscles, teeth, and bones. Some studies suggest that vitamin D plays a significant role in reducing the...
by Amy Goodrich | Jun 26, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
Hi guys! This is a topic I know all too well. I struggled with a B12 deficiency for over 5 years. B12 deficiency is a common health problem not only affecting plant-based munchers, although they are at higher risk. In 2008, I was diagnosed with vitamin B12 deficiency,...
