by Amy Goodrich | Nov 12, 2017 | Nutrition, Body & Mind, EatLove.Live Blog
Being a vegan or eating mainly plant-based dishes is a major decision that more and more people are making and committing to. People do it for a wide variety of reasons, ranging from medical to ethical ones. It may be a challenging diet to follow, but so far, there...
by Amy Goodrich | Mar 10, 2017 | Nutrition, EatLove.Live Blog
Choosing to become a vegetarian or vegan can be life-changing. It is a lifestyle that does wonders to your overall health. Plus you get to live a life that is kind to Mother Nature. However, most people fail to maintain this diet due to the lack of knowledge about...
by Amy Goodrich | Oct 11, 2016 | Nutrition, EatLove.Live Blog
Deciding on becoming a vegetarian (or semi-vegetarian aka flexitarian) comes from different inspirations. For most, it’s about becoming a healthier version of themselves. Others simply want to lose weight — a common notion when the word vegetarianism comes to play....
by Amy Goodrich | Oct 18, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
When you are trying to go on a plant-based diet it is important to stock your fridge with a few plant-based essential so that you’re always prepared to make a delicious, quick, and clean meal or snack instead of ordering take-out or graze on granola or protein bars,...
by Amy Goodrich | Jul 10, 2014 | Nutrition, Body & Mind, EatLove.Live Blog
The term plant-based diet is another way of saying that you eat almost only plants with optionally some animal products. Veganism is the ultimate plant-based diet. But like mentioned before, for many people, that’s just one crazy step too far. And that’s just...