by Amy Goodrich | Nov 16, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing
Stress can undermine your health and happiness. It can cause a lot of problems, including depression, anxiety, weight gain, sleep disorders, and adrenal fatigue. Some people use meditation to combat stress. The science of meditation, however, is still young. People do...
by Amy Goodrich | Mar 15, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
These days we hear the term stress very often, but do we actually know the real meaning of stress? When we hear the term stress we often link it to the feeling that everything seems to be too much and that we can’t cope with the pressure anymore. Stress doesn’t...
