by Amy Goodrich | Jul 2, 2018 | Salads, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Black Bean Avocado Chickpea Salad with Parsley Dressing A refreshing summer salad packed with so many good-for-you nutrients. I think I got myself a new favorite dressing here. Avocado and parsley work so well together. For the salad3/4 cup black beans (drained and...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Salads, Sugar-free
Easy Tuna Salad This healthy, no-mayonnaise twist on a classic tuna salad is a healthy high-protein lunch that can easily be taken to work or school. 1 cup carrot (julienned)1 can solid white tuna packed in water (crumbled)3 cups salad greens of your choice (torn)1/2...
by Amy Goodrich | Jun 29, 2018 | Gluten-Free, Salads, Sugar-free, Vegetarian
Tomato Feta Avocado Salad A simple lunch salad that will please your taste buds and tummy. For the salad3 cups salad greens of your choice (coarsely chopped )1/2 cup cucumber (diced )1/2 cup tomato (diced )1/2 avocado (chopped )1/4 cup onion (chopped )2.5 oz feta...
by Amy Goodrich | Jun 24, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Salads, Vegetarian
Asian Shrimp Salad Simple, quick and healthy, this Asian-style shrimp salad makes for a great dinner or work lunch. For the dressing1.5 lime/lemon (juice only (use less if using lemon) )1 tablespoon water1 clove garlic (minced)1 Thai chili pepper or jalapeno (seeds...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Rainbow Chickpea Salad An easy colorful salad that reminded me of the spring or summer months. Chickpea salads are the ideal dish to take to work. No soggy salad mess. If you have more time you can pan or oven-roast the chickpeas with your favorite herbs first. For...