by Amy Goodrich | Jul 16, 2014 | Nutrition, EatLove.Live Blog
Smoothies and juices are all the hype these days and I often get the question which is best. Although juices are great health drinks, smoothies are a far better option as it comes to promoting overall health. I’ll explain why in just a sec, but first, let’s take a...
by Amy Goodrich | May 20, 2014 | Weight Loss, EatLove.Live Blog, Nutrition
The sun is shining and the temperatures are above 20 degrees. Already looking forward to the summer season and therefore I wanted to share my top 21 foods for a sexy and lean bikini body. Looking for a way to lose/maintain weight the healthy way? CLICK HERE for more...
by Amy Goodrich | May 15, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
For us, May is always a month of celebration. Especially the first 2 weeks. Not only do we celebrate my birthday and my hubby’s birthday, but we have lots of friends who were also born in May…. As a result, we indulged ourselves with way too much sugar and bubbles...
by Amy Goodrich | Apr 19, 2014 | Travel, EatLove.Live Blog, Nutrition
Eating healthy while traveling or on the road isn’t always easy. Avoiding unhealthy foods is already a big challenge as it is, but when traveling for work or pleasure you probably eat more and you are more likely to pick less healthy foods. Typical travel or...
by Amy Goodrich | Apr 17, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
Detox your body naturally? Although I love to detox my body a few times a year by committing to a 10-day whole food fruit and veggie detox program, there are plenty of cleansing foods you can incorporate into your daily diet. Below you’ll find 20 foods that will...
