Vegetable Stir-Fry with Sesame Meatballs
Vegetable Stir-Fry with Sesame Meatballs
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Great recipe to clear out the fridge! Feel free to add other or more vegetables to this Asian-inspired meatball dish.
Servings Prep Time
2 10-15 min
Cook Time
15 min
Servings Prep Time
2 10-15 min
Cook Time
15 min
Vegetable Stir-Fry with Sesame Meatballs
Vegetable Stir-Fry with Sesame Meatballs
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
Great recipe to clear out the fridge! Feel free to add other or more vegetables to this Asian-inspired meatball dish.
Servings Prep Time
2 10-15 min
Cook Time
15 min
Servings Prep Time
2 10-15 min
Cook Time
15 min
Ingredients
For the veggie stir-fry
For the sesame meatballs
Servings:
Units:
Instructions
  1. In a bowl, combine minced beef, sesame seeds, sesame oil, soy sauce, and black pepper. Mix well. Roll into small meatballs. Set aside.
  2. In a large skillet or wok, heat cooking oil over medium-high heat. Saute onion for 1-2 minutes. Stir in garlic and cook for another 1 minute.
  3. Then add all other veggies and cook, while stirring, until softened. This will take about 5-6 minutes.
  4. When ready, push veggies to the side and cook meatballs in the middle of the pan or wok.
  5. Mix meatballs and vegetables. Add teriyaki sauce and stir until well coated and heated through.
Nutrition Facts
Vegetable Stir-Fry with Sesame Meatballs
Amount Per Serving
Calories 467 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 9g 45%
Polyunsaturated Fat 4g
Monounsaturated Fat 12g
Cholesterol 97mg 32%
Sodium 934mg 39%
Potassium 1044mg 30%
Total Carbohydrates 18g 6%
Dietary Fiber 6g 24%
Sugars 8g
Protein 36g 72%
Vitamin A 135%
Vitamin C 362%
Calcium 30%
Iron 34%
* Percent Daily Values are based on a 2000 calorie diet.

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