Sunflower Sprout Salad
Tomato and Sunflower Sprout Salad with Arugula Pesto
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Did you know that sunflower sprouts are super nutritious and high in protein too! Amazing isn't it? Especially when combined with arugula pesto. Just yum!
Servings Prep Time
2 10 min
Servings Prep Time
2 10 min
Sunflower Sprout Salad
Tomato and Sunflower Sprout Salad with Arugula Pesto
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
Did you know that sunflower sprouts are super nutritious and high in protein too! Amazing isn't it? Especially when combined with arugula pesto. Just yum!
Servings Prep Time
2 10 min
Servings Prep Time
2 10 min
Ingredients
For the arugula pesto
For the salad
Servings:
Units:
Instructions
  1. Add all pesto ingredients to a small blender and blend until smooth paste
  2. Mix pesto with tomatoes and spring onions.
  3. Dress plates with sprouts and top with tomato-pesto mix. Serve with a slice of bread.
Recipe Notes

Want to learn how to make your own sprouts at home? CLICK HERE for a full tutorial. 

Nutrition Facts
Tomato and Sunflower Sprout Salad with Arugula Pesto
Amount Per Serving
Calories 263 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 4mg 1%
Sodium 513mg 21%
Potassium 537mg 15%
Total Carbohydrates 35g 12%
Dietary Fiber 9g 36%
Sugars 9g
Protein 10g 20%
Vitamin A 36%
Vitamin C 51%
Calcium 24%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.

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