Roasted Chickpea Kale Salad
Roasted Chickpea Kale Salad with Garlicky Dressing
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A hearty, quick salad of chickpeas roasted with turmeric until perfection. Combined with kale and a honey garlic yogurt dressing. Just yum!
Servings Prep Time
2 5 min
Cook Time Passive Time
20-25 min 15-20 min
Servings Prep Time
2 5 min
Cook Time Passive Time
20-25 min 15-20 min
Roasted Chickpea Kale Salad
Roasted Chickpea Kale Salad with Garlicky Dressing
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
A hearty, quick salad of chickpeas roasted with turmeric until perfection. Combined with kale and a honey garlic yogurt dressing. Just yum!
Servings Prep Time
2 5 min
Cook Time Passive Time
20-25 min 15-20 min
Servings Prep Time
2 5 min
Cook Time Passive Time
20-25 min 15-20 min
Ingredients
For the chickpea salad
For the dressing
Servings:
Units:
Instructions
  1. Peel apart garlic cloves but leave the skin on.
  2. Preheat oven to 375°F or 190°C.
  3. Add cooked chickpeas to a mixing bowl and toss with oil and seasonings.
  4. Add garlic cloves and seasoned chickpeas to a baking sheet. Drizzle garlic with a little bit of cooking oil. Bake for 20-25 minutes, or until the chickpeas are slightly crispy and golden brown. The garlic should be fragrant and slightly browned. Remove from the oven and set aside.
  5. Squeeze garlic out of skins and add to a mixing bowl. Add all remaining dressing ingredients and whisk vigorously to combine, smashing the garlic with the whisk or fork. Taste and adjust seasonings as desired, adding more lemon for brightness and maple syrup for sweetness. Set aside.
  6. Add kale to a large mixing bowl. Before adding dressing, add a little of the dressing to the kale and massage with hands to soften the texture and lessen the bitterness. Then add as much dressing as desired and mix with a spoon.
  7. Top with chickpeas and serve. Keeps in the fridge for a few days.
Nutrition Facts
Roasted Chickpea Kale Salad with Garlicky Dressing
Amount Per Serving
Calories 352 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0.1mg 0%
Sodium 767mg 32%
Potassium 99mg 3%
Total Carbohydrates 49g 16%
Dietary Fiber 13g 52%
Sugars 5g
Protein 13g 26%
Vitamin A 260%
Vitamin C 186%
Calcium 17%
Iron 48%
* Percent Daily Values are based on a 2000 calorie diet.

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