Pineapple Banana Green Smoothie Bowl
Pineapple Banana Green Smoothie Bowl
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I just love the beauty of green smoothie bowls. They are fun to make and super nourishing to start your day with all the nutrients your body needs. Have you tried them yet?
Servings Prep Time
2 10 min
Servings Prep Time
2 10 min
Pineapple Banana Green Smoothie Bowl
Pineapple Banana Green Smoothie Bowl
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
I just love the beauty of green smoothie bowls. They are fun to make and super nourishing to start your day with all the nutrients your body needs. Have you tried them yet?
Servings Prep Time
2 10 min
Servings Prep Time
2 10 min
Ingredients
For the smoothie base
  • 1.5 cups pineapple chunks
  • 1.5 banana big, peeled and frozen for extra creaminess
  • 1 cup spinach packed
  • 1/2 cup water or nut milk of your choice
Toppings
Servings:
Units:
Instructions
  1. Place all smoothie base ingredients in a high powered blender.
  2. Secure the lid and blend starting on low and work up to high speed, blend until completely smooth. Add more water if needed.
  3. Pour the smoothie into bowls and top with extra banana, pineapple, goji berries, and chia seeds. Or use other toppings/superfoods of your choice (cacao nibs, coconut flakes, granola, mulberries, etc.)
  4. Serve immediately for the best flavor!
Recipe Notes

For an ice cream consistency, freeze all smoothie base ingredients, except for the water and blend while still frozen.

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Nutrition Facts
Pineapple Banana Green Smoothie Bowl
Amount Per Serving
Calories 224 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.002g
Sodium 35mg 1%
Potassium 539mg 15%
Total Carbohydrates 56g 19%
Dietary Fiber 7g 28%
Sugars 34g
Protein 4g 8%
Vitamin A 65%
Vitamin C 153%
Calcium 7%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

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