Minty Pineapple Green Smoothie
Minty Pineapple Green Smoothie
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An energizing morning drink packed with so many good-for-you ingredients and anti-inflammatory compounds.
Servings Prep Time
2 min 5 min
Servings Prep Time
2 min 5 min
Minty Pineapple Green Smoothie
Minty Pineapple Green Smoothie
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
An energizing morning drink packed with so many good-for-you ingredients and anti-inflammatory compounds.
Servings Prep Time
2 min 5 min
Servings Prep Time
2 min 5 min
Ingredients
Servings: min
Units:
Instructions
  1. Blend kale, mint, and coconut water until smooth. Add the remaining ingredients and blend again. If the smoothie is too thick for you, add more liquid base. If you have a  high-speed blender, you can throw in everything at once.
  2. Optional: Add superfoods/toppings - such as goji berries, chia seeds, or raw cacao nibs - if you like.
Nutrition Facts
Minty Pineapple Green Smoothie
Amount Per Serving
Calories 269 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 7g 35%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Sodium 147mg 6%
Potassium 65mg 2%
Total Carbohydrates 51g 17%
Dietary Fiber 5g 20%
Sugars 37g
Protein 3g 6%
Vitamin A 140%
Vitamin C 284%
Calcium 14%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

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