Chickpea Wrap with Spicy Tartar Sauce
Chickpea Wrap with Spicy Tartar Sauce
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These spicy chickpea lunch or dinner wraps are easy to make and super delicious. And oh boy, that spîcy tartar sauce. Just yum!
Servings Prep Time
2 10 min
Servings Prep Time
2 10 min
Chickpea Wrap with Spicy Tartar Sauce
Chickpea Wrap with Spicy Tartar Sauce
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
These spicy chickpea lunch or dinner wraps are easy to make and super delicious. And oh boy, that spîcy tartar sauce. Just yum!
Servings Prep Time
2 10 min
Servings Prep Time
2 10 min
Ingredients
For the wrap
For the dressing
Servings:
Units:
Instructions
  1. In a food processor, combine all dressing ingredients. Puree until smooth
  2. Fill the tortillas with kale, tomato, chickpeas, and dressing!
Recipe Notes

We love cashew sour cream. It only takes a few minutes and can be added to many of your dishes…. and it’s great, if not tastier than sour cream. Click here for the recipe.

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Nutrition Facts
Chickpea Wrap with Spicy Tartar Sauce
Amount Per Serving
Calories 417 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 21mg 7%
Sodium 1021mg 43%
Potassium 677mg 19%
Total Carbohydrates 65g 22%
Dietary Fiber 10g 40%
Sugars 8g
Protein 16g 32%
Vitamin A 177%
Vitamin C 142%
Calcium 28%
Iron 40%
* Percent Daily Values are based on a 2000 calorie diet.

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