Green Smoothie Bowl
Green smoothie bowls are super delicious and nutritious but contain a lot of calories. If you are on a weight loss mission go easy on the toppings and use almond milk or coconut water instead of coconut milk.
Servings 2
Calories 490kcal
Ingredients
For smoothie base:
- 2 banana chunked and frozen
- 1.5 cups mango optional: save some for topping
- 1 cup spinach
- 1 kiwifruit optional: save some for topping
- 1/4 cup fresh mint leaves
- 1 cup unsweetened coconut milk use almond milk to keep calories down
Toppings:
- 1/4 cup rolled oats (certified GF if needed)
- 2 tbsps dried mulberries (optional)
- 2 tbsps dried goji berries
- 3 tbsps unsweetened desiccated coconut
Instructions
- Blend all smoothie base ingredients until smooth.
- Pour in a bowl and top with your favorite ingredients.
Notes
- This is a flexible recipe, so feel free to add other toppings or smoothie base ingredients.
- Other possible toppings: raw cacao nibs, chia seeds, chopped almonds, hemp hearts, etc.
- Click here to learn how to make your own nut milks at home. It is super easy. You’ll see.